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Happy New Year boys and gals! Hope you all had a boss Christmas break and are all set with goals and positivity for this year! This time last year my mental health wasn’t at its best and I wasn’t happy with a few things in my life and going through a lot of stress, both at work and my personal life. In March I ended up having a panic/anxiety attack which led me to the hospital one afternoon and about one week and a half later I was made redundant. Fair to say it wasn’t the st