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    Things I’ve learnt in the past year
    Alexa Pereira
    • Mar 4, 2019
    • 3 min

    Things I’ve learnt in the past year

    Whenever my birthday approaches I always reflect on what I have done in the past year. As I’m getting closer to turning 30 (yikes!), more and more I think about what I did or didn’t do, what I should have done, and what others are doing that I didn’t do. So looking back, I had a year of ups and downs, moments of pure happiness, but also not so good ones. But more than anything last year was a year of learning. Learning about me, about others and how to deal with situations I
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    Staying true to yourself: how can challenging times be good for you
    Alexa Pereira
    • Mar 3, 2018
    • 3 min

    Staying true to yourself: how can challenging times be good for you

    I’m not gonna lie. February was quite a crap month. For some reason, February is never a really good month for me. I don’t know what it is, but I seem to feel down and things tend to go wrong that month. This one was no exception. Even though I always try to show this “everything is ok” face and try to motivate others and make them look at the good side of things, I too have my moments of weakness, self-pity and sometimes I do need a good cry. Unfortunately, with some things
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    New Year, New Goals
    Alexa Pereira
    • Jan 3, 2018
    • 3 min

    New Year, New Goals

    Happy New Year boys and gals! Hope you all had a boss Christmas break and are all set with goals and positivity for this year! This time last year my mental health wasn’t at its best and I wasn’t happy with a few things in my life and going through a lot of stress, both at work and my personal life. In March I ended up having a panic/anxiety attack which led me to the hospital one afternoon and about one week and a half later I was made redundant. Fair to say it wasn’t the st
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    5 Reasons why it sucks being single in your late 20’s
    Alexa Pereira
    • Nov 21, 2017
    • 3 min

    5 Reasons why it sucks being single in your late 20’s

    You know when you watch those romcoms where the female main character is single and in her late 20’s/early 30’s, and living the perfect life? Well, let me tell you something that, if you’re single and in you’re late 20’s, you probably already know: this is not really true. Don’t get me wrong, I love watching films, and I used to love a romcom. Nowadays, being in my late 20’s and still single I realise that that kind of films is very unrealistic. At least to me. So I’ll give y
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    Alexa Pereira
    • Feb 4, 2016
    • 2 min

    I’ve changed. Can you?

    People who have known me for a good while might have noticed I have changed a bit. Not just appearance wise, but also personality. Not like dramatically or anything. Just the way I act sometimes. Someone that met me a few years ago, before I moved to England would see a very shy girl, with a very low self-esteem, negative and super insecure. All things I hated in myself. I expected things to come to me, I didn’t make the effort to change. I didn’t know how to speak to people
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    About me

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    30-year old Portuguese living in Liverpool, UK.

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    Passionate about food, gin, travelling, football and all things life.

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