ALL POSTS

I’m not gonna lie. February was quite a crap month. For some reason, February is never a really good month for me. I don’t know what it is, but I seem to feel down and things tend to go wrong that month. This one was no exception. Even though I always try to show this “everything is ok” face and try to motivate others and make them look at the good side of things, I too have my moments of weakness, self-pity and sometimes I do need a good cry. Unfortunately, with some things

Happy New Year boys and gals! Hope you all had a boss Christmas break and are all set with goals and positivity for this year! This time last year my mental health wasn’t at its best and I wasn’t happy with a few things in my life and going through a lot of stress, both at work and my personal life. In March I ended up having a panic/anxiety attack which led me to the hospital one afternoon and about one week and a half later I was made redundant. Fair to say it wasn’t the st